🇮🇹 Italian · Side Dish

🍆 Melanzane a Funghetto

Melanzane a Funghetto

Diced eggplant sautéed quickly with garlic, tomato, and fresh basil until tender, its name referencing the mushroom-like way the eggplant cubes shrink and brown as they cook.

★ 4.4 (95 reviews)
55 minTotal time
15 minPrep
20 minCook
4Servings
180Calories
EasyDifficulty

This quick, versatile Neapolitan side takes its playful name from the way diced eggplant, sautéed hot and fast, browns and shrinks much like sautéed mushrooms would, resulting in a simple dish that's equally good warm or at room temperature.

Ingredients

Equipment: Colander, Large sauté pan

  • 2 medium eggplants, cut into small cubes
  • Salt, for drawing out moisture
  • 3 cloves garlic, sliced
  • 200 g (7 oz) cherry tomatoes, halved
  • Fresh basil, torn
  • 80 ml (⅓ cup) extra virgin olive oil
  • Salt and chili flakes, to taste

Method

  1. Salt the cubed eggplant and let sit in a colander for 20 minutes to draw out bitterness, then pat dry.
  2. Warm the olive oil in a large pan over fairly high heat.
  3. Add the eggplant cubes and cook, stirring occasionally, until well browned on most sides, about 10-12 minutes.
  4. Add the garlic and cook briefly, then add the cherry tomatoes and chili flakes.
  5. Continue cooking for another 5-8 minutes until the tomatoes soften and everything is well combined.
  6. Finish with torn basil, season to taste, and serve warm or at room temperature.

Chef Tips

  • Cooking over confident, fairly high heat is what gives the eggplant its characteristic browned, slightly caramelized exterior.
  • Salting the eggplant beforehand removes excess moisture and bitterness.
  • This dish is versatile -- excellent as a side, tossed through pasta, or piled onto bruschetta.

Common Mistakes to Avoid

  • Cooking over heat that's too low, resulting in steamed rather than nicely browned eggplant.
  • Skipping the salting step, leading to bitter, watery eggplant.
  • Overcrowding the pan, which also prevents proper browning.

Nutrition (per serving)

180Calories
3gProtein
16gCarbs
13gFat
6gFiber
180mgSodium

Health Benefits

  • Eggplant provides fiber and antioxidants; a naturally vegan, plant-based dish.

Cultural Note

Melanzane a funghetto is a versatile Neapolitan staple, its playful mushroom-referencing name reflecting the simple, resourceful character of southern Italian home cooking.

Storage & Serving

Storage: Refrigerate up to 4 days; flavor improves the next day.

Reheating: Serve at room temperature, or reheat gently on the stovetop.

Serve with: Crusty bread, As a topping for bruschetta, Tossed through pasta

vegandairy-freegluten-free

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