🇮🇹 Italian · Appetizer

🥗 Insalata Russa

Insalata Russa

A creamy, mayonnaise-bound salad of diced potatoes, carrots, and peas, an essential fixture of the Italian Christmas antipasto table despite its foreign-sounding name.

★ 4.3 (165 reviews)
110 minTotal time
30 minPrep
20 minCook
6Servings
280Calories
EasyDifficulty

Insalata russa arrived in Italy from its French and Russian culinary origins over a century ago and has since become thoroughly Italianized, appearing on nearly every holiday antipasto spread from north to south, often elaborately piped and decorated for the occasion.

Ingredients

Equipment: Large pot for boiling, Large mixing bowl

  • 4 potatoes, peeled and diced
  • 3 carrots, diced
  • 200 g (1 1/3 cups) frozen peas
  • 2 hard-boiled eggs, chopped, plus more sliced for garnish
  • 80 g (1/2 cup) pickled gherkins, chopped
  • 2 tbsp capers, rinsed
  • 250 g (1 cup) mayonnaise
  • 1 tbsp Dijon mustard (optional)
  • Salt and pepper, to taste

Method

  1. Boil the diced potatoes and carrots in salted water until just tender, about 10-12 minutes; do not overcook, as they should hold their shape.
  2. Blanch the peas separately for 2-3 minutes, then drain.
  3. Let all the vegetables cool completely.
  4. Combine the cooled potatoes, carrots, and peas with the chopped hard-boiled eggs, gherkins, and capers.
  5. Fold in the mayonnaise and mustard if using, mixing gently to coat everything evenly without mashing the vegetables.
  6. Season to taste and chill for at least 1 hour before serving.
  7. Garnish with sliced hard-boiled egg before serving.

Chef Tips

  • Do not overcook the vegetables - they should hold their diced shape rather than becoming mushy when mixed with the mayonnaise.
  • Letting the vegetables cool completely before adding mayonnaise prevents the dressing from breaking or becoming oily.
  • Chilling before serving allows the flavors to meld and firms up the salad for cleaner presentation.

Common Mistakes to Avoid

  • Overcooking the vegetables, resulting in a mushy rather than pleasantly textured salad.
  • Adding mayonnaise while the vegetables are still warm, which can cause it to separate.
  • Serving immediately without chilling, when the flavors benefit from resting together.

Nutrition (per serving)

280Calories
6gProtein
24gCarbs
18gFat
4gFiber
380mgSodium

Health Benefits

  • Vegetables provide fiber and vitamins, though the mayonnaise adds significant fat.

Cultural Note

Despite its name, insalata russa has become thoroughly Italian, a near-mandatory fixture of holiday antipasto tables throughout the country, often elaborately decorated for Christmas.

Storage & Serving

Storage: Refrigerate up to 3 days.

Reheating: Not applicable; served cold.

Serve with: As part of a Christmas or holiday antipasto spread

vegetariancontains-eggcontains-dairy

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