🇮🇹 Italian · Main Dish

🥧 Smacafam Trentino

Smacafam

A rustic Trentino buckwheat cake studded with crumbled sausage, its playful name literally meaning 'hunger killer,' a hearty savory bake meant to satisfy a very hungry table.

★ 4.2 (55 reviews)
55 minTotal time
15 minPrep
40 minCook
6Servings
380Calories
EasyDifficulty

Smacafam's dense, buckwheat-based batter is poured directly over crumbled sausage before baking, resulting in something between a savory cake and a thick pancake, exactly the kind of filling, no-fuss dish its blunt name promises.

Ingredients

Equipment: Mixing bowl, Round baking pan, Skillet

  • 250 g (2 cups) buckwheat flour
  • 500 ml (2 cups) whole milk
  • 2 eggs
  • 400 g (14 oz) Italian sausage, crumbled
  • 80 g (⅓ cup) unsalted butter, melted, plus more for the pan
  • Salt and pepper, to taste

Method

  1. Whisk the buckwheat flour, milk, and eggs together into a smooth, thin batter.
  2. Season with salt and pepper and whisk in the melted butter.
  3. Lightly brown the crumbled sausage in a skillet, just to render some fat, without fully cooking through.
  4. Butter a round baking pan and scatter the partially cooked sausage evenly across the bottom.
  5. Pour the batter over the sausage.
  6. Bake at 200°C (400°F) for 35–40 minutes until set and golden on top.
  7. Let rest for a few minutes before slicing into wedges and serving hot.

Chef Tips

  • Only partially cook the sausage before baking, as it finishes cooking through in the oven.
  • The batter should be quite thin, similar to a thick crepe or pancake batter.
  • This is a genuinely hearty, filling dish, true to its blunt "hunger killer" name.

Common Mistakes to Avoid

  • Fully cooking the sausage beforehand, which can dry it out by the time the whole dish finishes baking.
  • Making the batter too thick, resulting in a denser, less traditional texture.
  • Underbaking, leaving the center too wet and unset.

Nutrition (per serving)

380Calories
18gProtein
28gCarbs
22gFat
3gFiber
480mgSodium

Health Benefits

  • Buckwheat provides fiber and is naturally gluten-free as a grain, though this dish includes wheat-containing sausage.

Cultural Note

Smacafam's blunt, practical name reflects its role as a genuinely hearty, filling dish in Trentino's mountain kitchens, meant to satisfy hungry families after a long day.

Storage & Serving

Storage: Refrigerate up to 2 days.

Reheating: Reheat gently in the oven until warmed through.

Serve with: A simple green salad, A light red wine from Trentino

contains-dairycontains-pork

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